Aquaponics offers a diverse and stable polyculture system that allows farmers to grow vegetables and raise fish at the same time. By having two sources of profit, farmers can continue to earn money even if the market for either fish or plants goes through a low cycle.[21] The flexibility of an aquaponic system allows it to grow a large variety of crops including ordinary vegetables, herbs, flowers and aquatic plants to cater to a broad spectrum of consumers.[21] Herbs, lettuce and speciality greens such as basil or spinach are especially well suited for aquaponic systems due to their low nutritional needs.[21] For the growing number of environmentally conscious consumers, products from aquaponic systems are organic and pesticide free, whilst also leaving a small environmental footprint.[21] Aquaponic systems additionally are economically efficient due to low water usage, effective nutrient cycling and needing little land to operate.[21] Because soil isn’t needed and only a little bit of water is required, aquaponic systems can be set up in areas that have traditionally poor soil quality or contaminated water.[21] More importantly, aquaponic systems are usually free of weeds, pests and diseases that would affect soil, which allows them to consistently and quickly produce high quality crops to sell.